Envision Counselling and Support Centre wants women who would like to learn how to set limits for themselves.
Envision's Weyburn office is offering a "Boundaries" workshop for women 18 years and older where women will learn the meaning of boundaries and how to improve relationships.
"The purpose of the workshop is to improve women's lives in the immediate," said Christa Daku, Counselling Supervisor at Envision.
The focus of this workshop will be about the different kinds of boundaries, how to set boundaries, and maintaining healthy boundaries.
"We're going to show our participants that they can set limits and ultimately improve the relationships in their lives and their own personal wellness. They can go home with the tools to make positive changes.'' said Daku.
This free, one day workshop runs on Friday, October 18, 2013 from 9:30 a.m. to 3:30 p.m. All applicants must pre-register by October 11.
"This workshop is available only to women, as we have found in the past that a mixed gender workshop affects the comfort level, and impacts the learning of our participants," said Daku.
If you would like more information on this workshop or to register please call Envision Counselling and Support Centre in Weyburn at (306) 842-8821.